Global warming is a real threat to our existence. As the earth gets hotter, ice and glaciers in the poles melt causing rising sea waters. This is the reason why we have more violent typhoons and cyclones. Our dry spell is also record breaking as seen in California’s 5-year drought. But this does not mean that there is nothing we can do. Those in to health and fitness for example can help save the Earth by greening their workouts. Here are some of the best examples of doing so.
Typical gym equipment is usually composed of elliptical, adjustable dumbbells, rowing machines, treadmills and the like. Many homes also have these kinds of equipment. But did you know that you can now buy human powered gyms that can produce their own electricity? These sustainable gyms are the latest rage in green technology. Example, if a person uses a treadmill and exercises at a moderate pace for 1 hour; he could generate 50 watts of electricity and prevent 2 liters of CO2 from being released in the air.
According to experts, only 27% of water bottles get recycled. This means that many bottles end up in our landfills. Help out by using reusable water bottles. There are many models and styles you can purchase so that your bottle looks just as cool as you.
Instead of throwing away your old sneakers when they don’t give you the grip you need while working out, donate them to institutions like Nike’s Reuse-A-Shoe. They recycle athletic shoes into track surfaces, playgrounds and outdoor basketball and tennis courts. You can also check out Soles4Soles that donate slightly used shoes to people in need.
Eco Friendly Clothing
You can also buy eco-friendly gym clothes from eco-friendly companies. Lululemon is known not only for their stylish exercise apparel but also for being eco-friendly. The company ensures that there is very little waste from design to finish product. Aside from this, the company also builds its stores from recycled materials. Another company called REI is using recycled or sustainable materials for their clothing wear.
Sweaty people can also use eco-friendly towels made from organic bamboo and cotton from companies that do not use harmful pesticides that harm the environment. You can check out Earth Tech and Gaiam for eco-friendly hand towels.
Green Fitness Products
Other fitness products you need to check out and use are yoga mats from Gaiam that do not use harmful phthalates. Jade’s yoga mats are made from natural rubber and sustainable materials. Another company called Fitness Goals balance balls, resistance tubes, and reconstructed yoga totes and mat bags from recycled and sustainable materials.
Who would have thought that going green in your workout can have an impact on the environment? By following our suggestions, you and the Earth are off to a better and fitter future.
Learn What Happens To Water Bottles After You Throw Them Away.